Power of 10 - Stone Evolution -
Hot & Cold Stone Massage Experience
Incorporating therapeutic energy work:
Use of crystals, the balancing of chakras, auras, and energy healing -
a valuable addition to my treatments.
“Stone therapy is the use of hot and cold stones applied to the body as a deep tissue healing and detoxification treatment, it is very nurturing, working on the mind, body and spirit to bring peace and deep levels of relaxation”
Stone Massage Therapy came from healers using rocks from the river beds and warming them either in hot coals or hot water. By placing the hot stones on the body and arranging them along the energy centres of the body, a healing process would occur. The hot stones relax the muscles and “draw out” muscle pain and discomfort.
Hot & Cold Stone Massage is a wholistic treatment and is truly relaxing, stones of varying sizes are used on difference parts of the body - from the forehead to between the toes allowing for deep relaxation both physically and mentally. Balancing Mind, Body, Spirit.
Using alternate temperatures boosts the cardio-vascular system, flush’s toxins through the lymphatic system and kick starts the body to heal itself on all levels as well as allowing every cell in the body to receive more oxygen and nutrients.
Thermotherapy: uses smooth, hot basalt river stones which have a high iron content and therefore hold the heat longer than stones of other types. These are heated in water to a comfortable temperature and are used for massage with oil or placement on the body.
Cryotherapy: uses cold, typically marble stones, as they retain their coldness longer. Stones are introduced slowly and precisely to the body where necessary.
Treatments -
Hot Stones Massage (using Hot and Cold Stones) - Seasonal
Hot & Cold Stone Massage Full Body -
90 mins £75
Hot & Cold Stone Massage including Back, Neck, Shoulder and Face -
60 mins/90 mins - £60/£75
Hot & Cold Stone Facial including Neck & Shoulder Massage -
30 mins/60mins £40/£60
Any combination of the above
(Special offers throughout the year)
The Stones - Hot stones relax muscles and cool stones ease pain
The stones are basalt stones formed from volcanic molten rock that has been eroded over thousands of years by rivers and the sea. This molten rock contains many minerals and iron ore, which is an excellent conductor of heat.
Once heated the volcanic stones transfer their thermal energy deep into the body tissue stimulating micro-circulation, cell function, metabolism and tissue repair.
The Chakras
Chakra is a Sanskrit word meaning wheel or vortex, and it refers to each of the seven energy centres of the body. When the hot stones are placed on each of the chakras a balance is created by eliminating negative energy, introducing positive energy, strengthening weak areas and neutralising over stimulated ones. Stress is dissolved and blockages are removed.
Just some of the Benefits
Stimulates tissue repair in injuries and strains
Promotes the body’s self healing
Boosts the immune system
Releases toxins from the muscles
Alleviates stress and tension
Increases lymphatic drainage
Feeling of calmness and invigoration
Increased circulation
Overall sense of emotional balance
